Counseling is about being able to share anything without judgment or shame.  Therapy is a place where you can explore what isn’t going well and find relief for stress, anxiety, depression and relationship issues.  Being able to feel heard and seen is powerful. I am honored that I get to provide such a valuable service to others. I’m passionate about mental health, in part, because I’ve experienced my own therapy that made me love life and accomplish things I never thought were possible.  Don't underestimate the power of someone being in your corner. 

 

I believe in being a holistic clinician. This means I look at personality tests (Myers Briggs, Enneagram and others), attachment (how caregivers and core relationships shaped us), diet, sleep, exercise, work-life balance, purpose and more. 

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If you, or someone you know, need a counselor it would be my pleasure to walk with you on your journey to a fuller life. I delight in seeing my clients grow and accomplish their goals and find healing for their pain.